Happy Mindful Monday, Eagles! Use a "feeling thermometer" to check-in with yourself. When we are feeling our best, we are in the green zone. When we are a little uncomfortable, we are in the yellow zone. When we are uncomfortable, we are in the orange zone. When we are extremely uncomfortable, we are in the red zone. Where are you right now? This simple, one-minute breathing exercise might be helpful: https://www.youtube.com/watch?v=5_N98E5-7jo More resources at: https://achieve.lausd.net/Page/17216 Celebrations: ARTS: Mental Health Awareness Night was incredibly moving and empowering. Thank you to our talented 8th graders and CTE Video Production teacher Mr. Cohen! “Game of Tiaras” by our fabulous Eagles Stage and directed by Ms. Kissam had us laughing and marveling at their story telling! Big shout out to NELA’s Linda Lindas and our student Lucia for their tremendous concert last week with the Los Angeles Public Library. They truly ROCK! ATHLETICS: Practice for girls and boys volleyball is cancelled until further notice. Last Friday, 5/21,Coach Tim Bergeron resigned from his volleyball coaching position. He leaves us with a tremendous legacy as NFHS CA Coach of the Year, 20212 CIFLACS Model Coach of the Year, 2019 Gils VB Open Division Championship, Northern League win streak of 95 and 11 titles for girls and 107 and 12 titles for boys! He shared these words, “Eagle Rock Volleyball Family: It is with mixed emotions that I am informing you of my decision to leave Eagle Rock High School. I am extremely lucky to have worked for such a long period of time in the same community - the community that has been my home from the day I was born. A big thank you to all the players, families, staff, administration, and principals past and present that have supported and continue to support the school and myself. It has been a honor getting to know you all and I am going to miss coming here on a daily basis. I am very excited and look forward to starting this next phase in my journey.” I am thankful for his leadership and love. All sports conditioning will be ending soon due to upcoming finals. COMMUNITY HEALTH: Big Kudos to LAUSD for expanding school-based vaccinations! Our school was a site for shot #1 and it was a team effort indeed! All of our shot #1 participants are automatically registered for shot #2 on June 14. All LAUSD students 12 and over are eligible to make appointments on https://dailypass.lausd.net at other LAUSD locations and dates bit.ly/COVIDVacSch. Franklin HS is a Vaccination site on Friday, 5/28! Class of 2025 Webinar: Tuesday, May 25, 6pm. Families and students in the Class of 2025 (8th grade), Join us to learn about culmination reminders and upcoming events. https://lausd.zoom.us/j/81913180340 Or One tap mobile : US: +14086380968,,81913180340# or +16699006833,,81913180340# For example, Did you know that the 8th-grade culmination will take place virtually on Tuesday, June 8th starting at 10 am? Help us get ready for this momentous occasion by uploading your self-portrait and other photo(s)/video for the class collage. The due date to upload content is June 1st!! UPLOAD HERE: http://bit.ly/er-2025 Stay safe and strong, Eagles! Love, Eagles Administration
